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SERVICES
01.Private Coaching
1 on 1 private coaching. Personalized program tailored to your goals. Custom session built around your needs. $50/hr
02.Small Groups
Train with a your friends or loved ones. Groups of 2-3 people, programs designed based off group needs, limitations / injuries accounted for. $35/hr with groups of 2, $25/hr with groups of 3.
03.Mindset Coaching
Strength is only one of the branches of overall health. Through mindset coaching, we focus on the other 2 branches, emotional and spiritual health. Sessions are designed around individual's needs and goals. $50/hr
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